# Event Details

- **Event Name**: Exhale — Dark Moon Restore + Sound| A nourishing evening of breath, sound and deep rest
- **Event Start and End Date**: Fri, 15 May, 2026 at 08:00 am – Fri, 15 May, 2026 at 09:30 am (+10:00)
- **Event Description**: Restore + Sound | Embodied Strength
Thursday 15 May | 6:00–7:30pm

We gather under the Dark Moon — a quiet point in the lunar cycle that invites stillness, rest and deep internal reset.

Where earlier phases ask us to move and release, the Dark Moon asks something different.

To pause.
To empty.
To simply be.

Aligned with our May theme of Embodied Strength, this is an invitation to explore strength in its most subtle form — the ability to soften, to listen, and to allow the body to fully exhale.

This 90-minute restorative evening offers space to unwind deeply.

Through supported restorative poses, gentle breathwork and live sound, the nervous system is guided into stillness — allowing the body to release what it no longer needs to carry.

Robyn will guide the restorative practice while Justin weaves live sound throughout the evening, creating a calming and immersive experience.

Together we create space for:
• deep rest
• nervous system reset
• quiet integration
• a return to centre

We’ll close with tea and a slow return into the evening, so you can move forward feeling grounded, clear and replenished.

Suitable for all levels.
Limited numbers for a deeply held experience.
- **Event URL**: https://allevents.in/alstonville/exhale-—-dark-moon-restore-sound|-a-nourishing-evening-of-breath-sound-and-deep-rest/200030011913057
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Alstonville
- **state**: NS
- **country**: Australia
- **location**: Shop 38B, 8-20 Robertson Street (Alstonville Plaza - opposite the Post Office), Alstonville, NSW, Australia, New South Wales 2477
- **lat**: -28.84306
- **long**: 153.44012
- **full address**: Shop 38B, 8-20 Robertson Street (Alstonville Plaza - opposite the Post Office), Alstonville, NSW, Australia, New South Wales 2477

## Event gallery

- **Alt text**: Exhale — Dark Moon Restore + Sound| A nourishing evening of breath, sound and deep rest
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/c79e943010f941ea89b01baff7a7fa2d86e0300fb178cd99ebd4f6f278b15334-rimg-w960-h540-dcffffff-gmir?v=1777717437

## FAQs

- **Q**: When and where is Exhale — Dark Moon Restore + Sound| A nourishing evening of breath, sound and deep rest being held?
  - **A:** Exhale — Dark Moon Restore + Sound| A nourishing evening of breath, sound and deep rest takes place on Fri, 15 May, 2026 at 08:00 am to Fri, 15 May, 2026 at 09:30 am at Shop 38B, 8-20 Robertson Street (Alstonville Plaza - opposite the Post Office), Alstonville, NSW, Australia, New South Wales 2477.
- **Q**: Who is organizing Exhale — Dark Moon Restore + Sound| A nourishing evening of breath, sound and deep rest?
  - **A:** Exhale — Dark Moon Restore + Sound| A nourishing evening of breath, sound and deep rest is organized by Humane Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Exhale — Dark Moon Restore + Sound| A nourishing evening of breath, sound and deep rest is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Alstonville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Exhale — Dark Moon Restore + Sound| A nourishing evening of breath, sound and deep rest sounds like your kind of event, don't wait - spots fill up fast.

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